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Plants are known to be aesthetically pleasing, but did you also know that they are beneficial for mental health and building relationships? 

 

Research shows that people who spend more time outside and interact with nature and plants. Engaging with the natural green world increases people's feelings of vitality and energy and have a large positive effect on their overall mental health. 

 

Studies have also proven that people who spend extended lengths of time around plants are much more likely to have better relationships with others and experience measurable increases in feelings of compassion.